ADHD Habit Building
ADHD brains crave novelty. This means trying to make any lasting life changes can feel close to impossible. While there is no magic…
ADHD brains crave novelty. This means trying to make any lasting life changes can feel close to impossible. While there is no magic…
Food prep can be a neurodivergent nightmare whether you have ADHD, Autism, or some other spice. Over the years, I’ve developed some neurodivergent…
Recently, the connection between ADHD and hormones has become a bit of a special interest of mine. My pattern-recognizing brain started noticing well,…